… foods are usually made in a way that ends up taking out healthy parts like fiber and adding unhealthy things like … or more. What’s in a label? Food labels help you figure out whether or not packaged foods are healthy. Watch this …
… health and medical conditions better Want to get the most out of reading your notes? Here are some suggestions: Read … a trusted care giver or family member to help you carry out the plan. Read the note before your next visit to help … private. When you finish looking at MyChart, log out to avoid others looking at your medical information. Is …
… Get Active Get out, get moving The American Academy of Pediatrics recommends … teens active during the summer. Camps include: Dance it out Former First Lady Michelle Obama and Beyonce have teamed …
Lisa Canada, MS, RD, CDN, CSSD My focus is nutrition education and counseling in areas of sports / performance, disordered eating, and general nutrition for the Yale student population My philosophy is to coach my patients to be "proactive" about …