… provider before becoming sexually active. To read more about what a gynecological exam will be like visit these sites: Your First Pelvic Exam Skip the pelvic, please! What to expect when it’s time to visit your gynecologist. (It …

… blood flow to the heart and can cause a heart attack .   What causes coronary heart disease (CAD)? It usually occurs … where the heart can’t pump blood the way that it should. What is a heart attack? A heart attack is usually the result … out in a cold sweat If you think that you or someone you know is having a heart attack, call 9-1-1 immediately. What …

… Scheduler Multiple  dates and locations are available. What Flu Vaccines will be available this year?  There will be … can be found here.   Flu and COVID Vaccine Scheduler About the Flu Flu symptoms often include fever, chills, body … Statement Why Should I Get a Flu Shot? How do I know if It's the Flu? Immunization … Flu and COVID Vaccine …

… Hospitalization & Specialty Care Coverage I waived, now what? As a degree-seeking student enrolled at least … other insurance, schedule a Student Care meeting with me! What is a Primary Care Provider? As a student, your care …

… during the visit as well as your provider’s thoughts about your diagnosis and treatment. Now you can read these … Studies show that most patients remember less than half of what they discuss with their provider. To make sure you don’t … suggestions: Read the note after the visit to remind you what was discussed and the treatment plan, including changes …

… breast(s) Rectal examinations, treatments, or procedures What is a medical chaperone? A medical chaperone is a trained … patients. If you feel uneasy or you need more information about what will happen during your exam, please ask us. We are here …

… will help you make informed decisions. Educate yourself about positioning, latching, building a milk supply and ways to know if your baby is getting enough milk. These are the foundations of good breastfeeding and learning about them will help you get breastfeeding off to a great …

… with the instructor for personal support. You will learn: What prediabetes is; About risk factors; And simple lifestyle changes to reduce …

… fight disease and prevent excess weight gain. Be Bright About Breakfast Mornings are hectic, but the rush doesn’t … foods. Some packaged breakfast foods and cereals are about as healthy as desserts. Preparing a healthy breakfast … many important benefits for the brain and body. Did you know getting enough sleep is important for helping your …

… Food Smarts Know your food The most healthful foods at the supermarket … appear to be a single serving are actually two or more. What’s in a label? Food labels help you figure out whether or …