Weight Management If you’ve tried a diet and “failed,” consider yourself successful. DIETS DON’T WORK! Drastically cutting calories, eliminating entire food groups, and/or depriving yourself of foods you actually like is not a recipe for long-term …

Breastfeeding Breastfeeding provides your baby with wonderful nutrients and antibodies that have immediate and long lasting health benefits. In addition, it supports a close bond between mother and baby and is very convenient, it is always ready when your …

Students with Hospitalization/Specialty Care Coverage What is a Primary Care Provider? As a student, your care begins with your Primary Care Provider (PCP) at Student Health . Your PCP is your regular medical professional who sees you regularly and knows …

ADHD (Attention Deficit Hyperactivity Disorder) Attention deficit hyperactivity disorder (ADHD) is a developmental condition of the brain. It affects a child’s ability to focus and control impulsive behavior. Some children with ADHD have difficulty …

Summer Session Student Forms Welcome to Yale Health and Yale Summer Session! Please review the documents below for information about your health services requirements and deadlines for submission. If you are an incoming or returning  degree-seeking …

Gender-Affirming Services at Yale Health We are here to support you every step of the way on your journey to express your gender identity. At Yale Health, we provide comprehensive services and compassionate support for our transgender members. Our mission …

Improving Sleep How much sleep  we need changes as we age. Young adults should aim for 7-9 hours a night. Use a bedtime calculator  for guidance on when to hit the hay. Set up your bedroom for more shut-eye. Daily routines have a big impact on sleep …