Nutrition

Nutrition consultations are appropriate for children and adults who would benefit from medical nutrition therapy and nutrition counseling due to medical concerns.

Examples of this are people who have:

• diabetes;
• pre-diabetes;
• polycystic ovarian syndrome (PCOS);
• high cholesterol;
• high triglycerides;
• high blood pressure;
• a Body Mass Index (BMI) under 18.5 or over 30 ;
• a BMI under 5^th percentile or over 95^th percentile (for pediatrics);
• gastrointestinal disorders;
• food allergies;
• or disordered eating.

At your appointment, the registered dietitian will ask you questions in order to understand your eating and activity habits and to develop a plan for improving your nutritional status. The appointment typically takes between 45 to 60 minutes.

Keeping a food diary for up to a week prior to your appointment will help to get a better glimpse of your eating habits. Use the Serving Size Comparison Chart to help you estimate portion sizes.