What is Abstinence?
The definition of abstinence varies from person to person, but can include not engaging in oral, anal or vaginal sex. Abstinence from vaginal/anal sex is the only form of birth control that is 100 percent effective in preventing pregnancy. Abstinence from oral, anal, and vaginal sex also protects people against STIs.
For more information on abstinence, including how to talk to your partner about it, click here.