… sick to your stomach) or breaking out in a cold sweat If you think that you or someone you know is having a heart … call 9-1-1 immediately. What conditions increase the risk of heart disease? High Blood Pressure High Cholesterol Age Family History Diabetes How can you lower your risk of developing heart disease? …

… and for risks for babies of mothers who smoke. While these are longstanding and well-understood facts, quitting smoking is far easier said than done. Understanding how difficult it is to stop smoking is the first step in choosing a method best suited to helping you start your smoke-free life. Many smoking cessation …

… at home is important to help you and your provider to see if you are at risk for high blood pressure (hypertension).   Knowing if you … with your provider.   High Blood Pressure Heart Disease How to Share Home Blood Pressure Readings in MyChart Blood …

… safety. Recommended hours of sleep vary by age group (see How Much Sleep Do I Need? ). Not enough sleep can lead to an increased risk of heart disease, diabetes, a weakened immune system, … stops and starts repeatedly. Speak with your doctor if you snore loudly or feel tired after a full night’s rest …

… High blood pressure- Stage 2 140 and above 90 and above    How Can I Control My Blood Pressure? Make control your goal! … of moderate-intensity activity. Take your medications.  If you have high blood pressure, your provider may give you … Your provider can talk with you about different ways to reduce side effects or recommend another medicine that may …

… thirteen.  HPV is the most common sexually transmitted infection, affecting nearly 80 million people in the U.S., … types of cancers in both women and men. The HPV series, if begun before age 15, now requires only two shots given … continue to show that it is both safe and effective. When you come in for your child’s upcoming annual check-up, their …

… related to gender dysphoria and gender affirmation. If you have questions, call 203-436-5791. Please provide your … or feminine hormones. Alcohol and tobacco use raise the risk of side effects when taking hormones. Ask your provider how much alcohol is safe for you and about ways to quit …

… to keep you on track Fast and easy fajitas Learn how to make a quick and healthy fajita meal as a family.  … can help improve children’s self-esteem and lower the risk of mental health issues and substance abuse. Family … the negative consequences of bullying. Learn how to help if a child is being bullied due to weight. Nutrition … Eat As …

… Health Members may receive a bill because certain services are not covered. For example, there may be a co-pay or deductible for certain items see Coverage . You may also receive a bill for a late cancellation/no show fee . Students may receive a bill from Yale Health if they waive Yale Health Hospitalization & Specialty Care …