Quitting Smoking (Tobacco)
Smoking is one of the most significant factors associated with many diseases, including cancer, stroke, breathing difficulties (e.g., asthma, COPD), and for risks for babies of mothers who smoke. While these are longstanding and well-understood facts, quitting smoking is far easier said than done.
Understanding how difficult it is to stop smoking is the first step in choosing a method best suited to helping you start your smoke-free life.
Many smoking cessation programs are fully covered by Yale Health. Members often find Yale’s smoking cessation program helpful in determining the best option for them, and the team-based approach highly motivating. It’s hard. We can help.
Ready to quit? We can help.
Resources for employees and their family members:
- education and planning materials to help you become and stay tobacco free
- options such as free Nicotine Replacement Therapy (NRT) medications to consider with support from your Health Coach and Pharmacist
Coaching is conducted through scheduled telephone appointments which range from 15 – 30 minutes based on your needs. The program is available to you and your covered dependents at no charge.
To learn more about the program or to enroll:
- Call 1-866-237-1198
- Monday – Wednesday, 7:00 AM – 8:00 PM
- Thursday - Friday, 7:00 AM – 5:00 PM
Resources for students:
- Work with a substance use specialist – Contact Mental Health and Counseling at 203-432-0290 for a Substance Use Consult.
- Discuss nicotine replacement therapy in Student Health – make an appointment with you primary care clinician in Student Health, 203-432-0312 to help you evaluate the best aids for quitting smoking which may include prescription medications. Some nicotine replacement therapy products are available at no cost for students who have Yale Health Hospitalization & Specialty coverage. Students who have waived this coverage can check with their insurance carrier.