… Be a Sugar Detective Sugar shock The average American eats about 22 … dressings, and condiments are sneaky sources of sugar. Be sure to compare the sugar content on food labels to help … Be a Sugar Detective …

… Healthy habits for Your Family Be a Sugar Detective Too much added sugar leads to excessive weight gain …

… can dramatically reduce the risk of STI transmission! Be in-the-know. There are two types of STIs: bacterial and … gonorrhea, and syphilis.  Chlamydia and gonorrhea can be detected with a urine sample, and syphilis is detected … simplex type 1 and 2, and HIV.  Some viral infections can be diagnosed during an exam of physical symptoms if present, …

… and fetus. The good news is that gestational diabetes can be treated, especially if it is found early in the pregnancy. … diabetes is the key to a healthy pregnancy. and can be achieved by following the Gestational Diabetes Treatment … pregnancy.” If an individual gets diabetes or high blood sugar when they are pregnant, it is gestational diabetes . …

… Be Bright About Breakfast The benefits of breakfast Eating a … need. How to choose a healthy cereal A bowl of cereal can be a healthy way to start the day. However, not all cereals … a healthy cereal:  Choose a cereal with under 8 grams of sugar. Some cereals have has much sugar as a cookie or a …

… in their own natural juice. Check the ingredient list to be sure there are no added sugars. Frozen fruits may also contain added sugar.  The only ingredients should be fruit! Canned vegetables are sometimes packaged with added …