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Classes and Events


Prediabetes Group Education

This group class is offered monthly for our patients with prediabetes. After attending the group class you will have the opportunity to meet one-on-one with the instructor for personal support.

You will learn:

  • What prediabetes is;
  • About risk factors;
  • And simple lifestyle changes to reduce your risk of developing diabetes.

Ask your provider for a referral or call 203-432-4025.

yh building

Yale Health Center Tours and Orientation

Are you a new Yale employee who recently joined Yale Health? Maybe you’re a member who would like more information about your Yale Health coverage. Join us for a tour of the Yale Health Center followed by an orientation session to learn about Yale Health. 

Location & Time: 

55 Lock Street

Multiple Dates & Times
Email our Member Liaison to schedule.

healthy lifestyle

Diabetes Education Series

Yale Health clinical staff members will present these four sessions to Yale Health members with type 2 diabetes:”

  • “What is diabetes?” and self-monitoring
  • Healthy eating and activity
  • Medications
  • Complications, sick day management, and healthy coping

Ask your clinician for a referral or call Internal Medicine at 203-432-0038 to schedule.

For more information contact Alisa Scherban, MPH, RD, CDCES

Location & Time: 

Held virtually on Zoom from 1:00 - 2:00 pm

parent and baby

Childbirth Education Program

Childbirth preparation for parents-to-be in 1-day Saturday and 3-Wednesday evenings formats, along with scheduling your hospital tour. Milestones of labor and birth, coping skills and options.  Suggested for women who are 7-8 months pregnant. Register during months 5-6. Fees are low and partial scholarships are available.

Location & Time: 

For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail, or visit


Dancing Through Pregnancy® - Total Pregnancy Fitness

Total Pregnancy Fitness classes meet on Zoom every Monday and Wednesday evening with low fees for Yale Health members and discounts for students.

For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail, or visit

Location & Time: 


Mondays & Wednesdays
5:45 - 7:00 pm ET