Classes and Events
Avoiding Holiday Weight Gain
Are you trying to eat healthy and looking for ways to stay on track over the holidays? In this class, you will learn a variety of practical suggestions for holiday meal and party strategies that let you enjoy the events without overindulging.
Suggestions for healthy gifts for you and your family will be provided.
This session is led by Alisa Scherban, RD.
Register for Avoiding Holiday Weight Gain today.
55 Lock Street
4th Floor Conference Room
Tuesday, November 26
12:15-1:00 pm
Prediabetes Group Education
This group class is offered monthly for our patients with prediabetes. After attending the group class you will have the opportunity to meet one-on-one with the instructor for personal support.
You will learn:
- What prediabetes is;
- About risk factors;
- And simple lifestyle changes to reduce your risk of developing diabetes.
Ask your provider for a referral or call 203-432-4025.
Diabetes Education Series
Yale Health clinical staff members will present these four sessions to Yale Health members with type 2 diabetes:”
- “What is diabetes?” and self-monitoring
- Healthy eating and activity
- Medications
- Complications, sick day management, and healthy coping
Ask your clinician for a referral or call Internal Medicine at 203-432-0038 to schedule.
For more information contact Vanessa Jefferson, APRN, ANP, CDE.
55 Lock Street
4th Floor Conference Room
Tuesdays
4:00 - 5:00 pm
Fall 2019: October 1, 8, 15, and 22
Winter 2020: January 7, 14, 21, and 28
Spring 2020: April 7, 14, 21, and 28
Summer 2020: June 2, 9, 16, and 23
Childbirth Education Program
Childbirth preparation for parents-to-be in 1-day Saturday and 3-Wednesday evenings formats, along with scheduling your hospital tour. Milestones of labor and birth, coping skills and options. Suggested for women who are 7-8 months pregnant. Register during months 5-6. Fees are low and partial scholarships are available.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 Lock Street
Moreson H. Kaplan Conference Center
Saturday – single session
10 am – 3:30 pm
Wednesdays – 3 weeks
6:30-8:30 pm
Dancing Through Pregnancy® - Total Pregnancy Fitness
Total Pregnancy Fitness classes meet at the Yale Health Center every Monday and Wednesday evening with low fees for Yale Health members and discounts for students.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 Lock Street
Moreson H. Kaplan Conference Center
Mondays & Wednesdays
5:30-6:30 pm
Breastfeeding Class
- Learn breastfeeding basics and how to get off to a great start
- Discuss the “art of breastfeeding” and the joys and benefits it provides to you and your baby
- Explore common concerns parents have about breastfeeding
55 Lock Street
Moreson H. Kaplan Conference Center
Classes occur once a month from September through June (no classes in July and August)
4:00-6:00 pm
English as a Second Language
Literacy Volunteers of Greater New Haven is offering free English as a Second Language classes. These are conversation classes for people who want to develop their English communication skills. On-site tutoring opportunities are available as well.
For more information, call 203-776-5899 or e-mail lnevas@lvagnh.org.
There will be no classes on Fridays that fall on holidays or recess days.
55 Lock Street
Moreson H. Kaplan Conference Center
Fridays
4:00-6:00 pm