Classes and Events
Power Up with a Plant-Based Lifestyle
Are you interested in learning more about how to adopt a plant-based diet? Yale Health’s registered dietitian, Alisa Scherban, will help guide you by explaining:
• the health benefits of plant-based eating
• the differences between various plant-based diets
• how to meet your protein needs with plant foods
• other importance vitamin and minerals that you need
• shopping and cooking tips to make plant-based eating work for you
Register for Power Up with a Plant-Based Lifestyle here.
This is a virtual class conducted on Zoom.
Tuesday, October 20
12:00 pm
Prediabetes Group Education
This group class is offered monthly for our patients with prediabetes. After attending the group class you will have the opportunity to meet one-on-one with the instructor for personal support.
You will learn:
- What prediabetes is;
- About risk factors;
- And simple lifestyle changes to reduce your risk of developing diabetes.
Ask your provider for a referral or call 203-432-4025.
Yale Health Center Tours and Orientation
Are you a new Yale employee who recently joined Yale Health?
Maybe you’re a member who would like more information about your Yale Health coverage.
Join us for a tour of the Yale Health Center followed by an orientation session to learn about Yale Health.
There will be time to ask questions in a group setting or on an individual basis.
Due to the coronavirus disease (COVID-19) outbreak we are temporarily suspending Yale Health Center Tours and Orientation.
55 Lock Street
Moreson H. Kaplan Conference Center
Multiple Dates & Times
Diabetes Education Series
Yale Health clinical staff members will present these four sessions to Yale Health members with type 2 diabetes:”
- “What is diabetes?” and self-monitoring
- Healthy eating and activity
- Medications
- Complications, sick day management, and healthy coping
Ask your clinician for a referral or call Internal Medicine at 203-432-0038 to schedule.
For more information contact Alisa Scherban, MPH, RD, CDCES.
Location: TBD
Tuesdays
4:00 - 5:00 pm
Fall 2020: October 6, 13, 20, and 27
Childbirth Education Program
Childbirth preparation for parents-to-be in 1-day Saturday and 3-Wednesday evenings formats, along with scheduling your hospital tour. Milestones of labor and birth, coping skills and options. Suggested for women who are 7-8 months pregnant. Register during months 5-6. Fees are low and partial scholarships are available.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 Lock Street
Moreson H. Kaplan Conference Center
Saturday – single session
10 am – 3:30 pm
Wednesdays – 3 weeks
6:30-8:30 pm
Dancing Through Pregnancy® - Total Pregnancy Fitness
Total Pregnancy Fitness classes meet at the Yale Health Center every Monday and Wednesday evening with low fees for Yale Health members and discounts for students.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 Lock Street
Moreson H. Kaplan Conference Center
Mondays & Wednesdays
5:30-6:30 pm