… exercises to practice what has been discussed in group. Mindfulness Skills for Everyday Life (MSEL) This is a … These reflect a balance of both acceptance skills (i.e., mindfulness and distress tolerance) and change skills (i.e., … include: 1) Physical, 2) Mental/Intellectual, 3) Spiritual/Meditation, 4) Emotional, and 5) Financial. Let’s go time to …
… issues, trauma, ADHD, mood disorders, applications of mindfulness for mental health benefits, Native American … her work cognitive behavioral therapy, systems therapy and mindfulness. Languages Spoken: English, Spanish Aurora … Association Certified EMDR therapist Certified Mindfulness Based Cognitive Therapy Certified Mindfulness …
Health Topics You want to learn more? Feeling stressed? Think you are pregnant? These tools can help you be a more informed healthcare consumer. Yale Health encourages you to work in partnership with our clinical staff to manage your health. Use these …
Privacy of Your Medical Record & Research Yale Health does not conduct medical research, but Yale University does. Clinical trials need volunteers of all ages and backgrounds in order to help researchers develop new and better treatments. When you receive …
Confidentiality at Yale Health Your medical records are strictly confidential, stored in a restricted area and available only to individuals involved in your care and authorized administrative personnel on a need-to-know basis. No one else is authorized …
Diego Galán, MD, MPhil Dr. Diego Galán joined Yale Health in 2024. He earned his BA from Middlebury College, his MPhil from the University of Cambridge, and his MD from Duke University. Throughout his academic journey, Dr. Galán has consistently …