Internal Medicine 203 432 0038
Student Health 203 432 0312
Mental Health & Counseling for Students 203 432 0290
Pharmacy 203 432 0033
Classes and Events
Tours
Yale Health Center Tours and Orientation
Are you a new Yale employee who recently joined Yale Health?
Maybe you're a member who would like more information about your Yale Health coverage.
Join us for a tour of the Yale Health Center followed by an orientation session to learn about Yale Health.
There will be time to ask questions in a group setting or on an individual basis.
55 LOCK STREET
MORESON H. KAPLAN
CONFERENCE CENTER
Multiple Dates & Times
Get Moving
Move It or Lose It The Safe Way
Do you want to be more active, but don’t know how to begin?
This class will discuss practical ways to increase activity and exercise. We will look at your current daily habits and patterns, and set practical, personal goals for increasing activity and exercise.
A simple form for tracking your progress will be provided.
All are welcome regardless of activity level.
This session is led by Marita Gargiulo Holl, PhD, RD, CDN, a Nutritionist at Yale Health.
55 LOCK STREET
MORESON H. KAPLAN
CONFERENCE CENTER
Tuesday,
May 28th
12:15-1:15 pm
Less Salt
Less Salt, Lower Your Risk
Come join us to learn how Less Salt, Lower Your Risk improves your heart health.
Participants will evaluate food products, learn to make better shopping choices, and get practical tips on reducing sodium intake. Get answers to:
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How does sodium affect my health?
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How much salt is too much?
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How do I shop for low-sodium foods?
Bring your favorite food items for review and make small changes to get big results.
This session is led by Ann Marie Cirkot, RN, an experienced nurse health educator.
55 LOCK STREET
MORESON H. KAPLAN
CONFERENCE CENTER
Tuesday,
June 11th
12:15-1:15 pm
Stay Healthy
Preventing High Blood Pressure
Would you like to prevent high blood pressure?
Come and learn how to reduce your risk of high blood pressure, the "silent killer", which is a major risk factor for heart disease and stroke.
Everyone is welcome to participate and:
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Learn about high blood pressure and what it means to you.
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How everyday choices make a difference.
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Learn what risk factors you can change and which you cannot.
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Set realistic goals.
This session is led by Jennifer Brackett, APRN, CDE, an experienced nurse health educator.
55 LOCK STREET
4TH FLOOR
ROOM 4312
Friday,
July 26th
12:15-1:15 pm
Ready to Quit?
Freshstart® Smoking Cessation
Most people want to quit smoking. If you are thinking about quitting - there is help to support you along the way!
Yale University and Yale Health are sponsoring the American Cancer Society’s Freshstart® program, which is free for all Yale employees and Yale Health members (non-students) who want to quit smoking.
Participants must be Yale employees or Yale Health members (non-students), attend all sessions and be prepared to stop smoking between the 2nd and 3rd session to benefit from the group support component.
This group-based program will give you the tools you need to quit smoking for good! The five-week Freshstart® program will be offered by trained Nurse Health Educators.
Space is limited.
Multiple Dates, Times,
& Locations
Newborns
Newborn Care Class
- Learn about newborn care and how to promote the health of your baby
- Become more familiar with the Department of Pediatrics
- Be able to identify common newborn health issues and know when to call the Department of Pediatrics
For women in their 32nd - 36th week of pregnancy.
55 LOCK STREET
4TH FLOOR
CONFERENCE CENTER
2nd Thursday
of the month
6:00-8:00 pm
Breastfeeding
Breastfeeding Class
- Learn breastfeeding basics and how to get off to a great start
- Discuss the "art of breastfeeding" and the joys and benefits it provides to you and your baby
- Explore common concerns parents have about breastfeeding
For women in their 32nd - 36th week of pregnancy.
Please note: The May class will be held on Thursday, May 16th.
55 LOCK STREET
4TH FLOOR
CONFERENCE CENTER
4th Thursday
of the month
6:00-8:00 pm
Diabetes Series
Diabetes Support and Education Group
Do you have questions about your diabetes? Do you find it hard to control your blood sugar? Do you worry about complications?
Everyone is welcome to participate and:
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Learn tips to help you control your blood sugar.
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Learn how to prevent complications.
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Learn how to set realistic goals.
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Share your frustrations and your successes.
For more information or to register, contact Jennifer Brackett, APRN, CDE, at 203-432-0022 or email jennifer.brackett@yale.edu
55 LOCK STREET
4TH FLOOR
CONFERENCE CENTER
1st Tuesday
of the month
5:15-6:15 pm
Pregnancy Fitness
Dancing Through Pregnancy® - Total Pregnancy Fitness
Total Pregnancy Fitness classes meet at the Yale Health Center every Monday and Wednesday evening with low fees for Yale Health members and discounts for students.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 LOCK STREET
MORESON H. KAPLAN
CONFERENCE CENTER
Mondays & Wednesdays
5:30-6:30 pm
Childbirth Preparation
Childbirth Education Program
The 4-week childbirth preparation series for parents-to-be is offered at the Yale Health Center on Monday or Wednesday evenings. Occasionally a 1-day class is offered. The course includes a hospital tour. Fees are low and partial scholarships are available.
For more information or to register, contact Ann Cowlin, MA, CSM, CCE at 203-481-2200, e-mail director@dancingthrupregnancy.com, or visit dancingthrupregnancy.com/take-a-class.
55 LOCK STREET
MORESON H. KAPLAN
CONFERENCE CENTER
Mondays or Wednesdays
6:30-8:30 pm
ESL
English as a Second Language
Literacy Volunteers of Greater New Haven is offering free English as a Second Language classes. These are conversation classes for people who want to develop their English communication skills. On-site tutoring opportunities are available as well.
For more information, call 203-776-5899 or e-mail lnevas@lvagnh.org.
There will be no classes on Fridays that fall on holidays or recess days.